Do I get a sticker?
Today is Friday. Today marks 1 full week of M and I working out in the mornings! There were times one of us wanted to cancel on the other (mainly me wanting to cancel...), but it didn't happen! Through allergies, a slight cold, and exhaustion, we still managed to push ourselves to workout Monday-Friday for an hour (ish) each time. I feel great! And I feel TIRED! I am so excited tomorrow is Saturday, and we can SLEEP IN! While I understand Kiernan probably won't let me sleep past 8am, it's still better than waking up at 4:30! This week is FULL of accomplishments!
1.) We worked out 5 times IN A ROW
2.) We worked out for 45 minutes to 1 hour each time!!!
3.) I successfully made it for 5 minutes on the stairmaster.
4.) M successfully conquered her fear of the weigh machines
5.) I was able to go from 20lb stomach crunches to 25lb stomach crunches
Next week, we plan to start in the circuit room. It looks realitively non-threatening....LOL I also would like to make it to 10 minutes on the stair master by the end of next week. I am currently so tired, I'm having a difficult time concentrating on what i'm thinking about.
I feel as though i'm slipping into another funk. I'm praying that my current mood is simply because i'm exhausted and have a headache. I've done so well to pull myself out of that cloudy depression and into the light of optimism. If I am truly slipping backwards, I don't know how it will affect job, family, and friends. I can't risk that. I need to get some rest and re-evaluate why I am feeling this way.
My diet is still bad. I need to watch what I eat more carefully, and I need to stop eating junk. I pretty much stop every morning to get donuts and the BEST donut place in the world, but I know I need to stop that. I need to save the money and lose the weight! I bought 10 lean cuisines (they were on sale), and I haven't touched 1. Mainly, though, the reason for this is because I keep forgetting they are in the freezer. We haven't had food in the freezer in so long that I tend to forget when we do!
Now it's time for me to stop my whining, take some Excedrin, find my vitamins, and watch my students work on their group assignments.
1.) We worked out 5 times IN A ROW
2.) We worked out for 45 minutes to 1 hour each time!!!
3.) I successfully made it for 5 minutes on the stairmaster.
4.) M successfully conquered her fear of the weigh machines
5.) I was able to go from 20lb stomach crunches to 25lb stomach crunches
Next week, we plan to start in the circuit room. It looks realitively non-threatening....LOL I also would like to make it to 10 minutes on the stair master by the end of next week. I am currently so tired, I'm having a difficult time concentrating on what i'm thinking about.
I feel as though i'm slipping into another funk. I'm praying that my current mood is simply because i'm exhausted and have a headache. I've done so well to pull myself out of that cloudy depression and into the light of optimism. If I am truly slipping backwards, I don't know how it will affect job, family, and friends. I can't risk that. I need to get some rest and re-evaluate why I am feeling this way.
My diet is still bad. I need to watch what I eat more carefully, and I need to stop eating junk. I pretty much stop every morning to get donuts and the BEST donut place in the world, but I know I need to stop that. I need to save the money and lose the weight! I bought 10 lean cuisines (they were on sale), and I haven't touched 1. Mainly, though, the reason for this is because I keep forgetting they are in the freezer. We haven't had food in the freezer in so long that I tend to forget when we do!
Now it's time for me to stop my whining, take some Excedrin, find my vitamins, and watch my students work on their group assignments.
posted by Searcy Campbell at
11:17 AM
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