Today is Friday. Today marks 1 full week of M and I working out in the mornings! There were times one of us wanted to cancel on the other (mainly me wanting to cancel...), but it didn't happen! Through allergies, a slight cold, and exhaustion, we still managed to push ourselves to workout Monday-Friday for an hour (ish) each time. I feel great! And I feel TIRED! I am so excited tomorrow is Saturday, and we can SLEEP IN! While I understand Kiernan probably won't let me sleep past 8am, it's still better than waking up at 4:30! This week is FULL of accomplishments!
1.) We worked out 5 times IN A ROW
2.) We worked out for 45 minutes to 1 hour each time!!!
3.) I successfully made it for 5 minutes on the stairmaster.
4.) M successfully conquered her fear of the weigh machines
5.) I was able to go from 20lb stomach crunches to 25lb stomach crunches
Next week, we plan to start in the circuit room. It looks realitively non-threatening....LOL I also would like to make it to 10 minutes on the stair master by the end of next week. I am currently so tired, I'm having a difficult time concentrating on what i'm thinking about.
I feel as though i'm slipping into another funk. I'm praying that my current mood is simply because i'm exhausted and have a headache. I've done so well to pull myself out of that cloudy depression and into the light of optimism. If I am truly slipping backwards, I don't know how it will affect job, family, and friends. I can't risk that. I need to get some rest and re-evaluate why I am feeling this way.
My diet is still bad. I need to watch what I eat more carefully, and I need to stop eating junk. I pretty much stop every morning to get donuts and the BEST donut place in the world, but I know I need to stop that. I need to save the money and lose the weight! I bought 10 lean cuisines (they were on sale), and I haven't touched 1. Mainly, though, the reason for this is because I keep forgetting they are in the freezer. We haven't had food in the freezer in so long that I tend to forget when we do!
Now it's time for me to stop my whining, take some Excedrin, find my vitamins, and watch my students work on their group assignments.